The Shasta Sound &
Music Experience
A 7-Day Women’s Retreat
MOUNT SHASTA
September 17 - 24, 2024
A 7-Day Women’s Retreat
We now have a chance to finally commune in nature together to integrate our gifts and talents in the most sacred temple that I have ever known — Mount Shasta.
THE EXPERIENCE
Let us gather, sing, make offerings with our instruments as we ground, align and transcend. Sending peace, transformation, and the healing codes of music and sound in all directions. Most of all, we will be in community with one another and be held in divine sound as we harmonize.
This exclusive retreat will be limited to 4 women participants, ensuring ample opportunity for meaningful connection with each other and focused care from our expert providers.
THE LOCATION
Mount Shasta
✦ GEOLOGICAL MAJESTY: Rising to 14,179 feet, Mount Shasta stands as the second-highest peak in the Cascade Range, formed by four overlapping volcanic cones. Its last major eruption was around 3,200 years ago, leaving behind a landscape steeped in ancient energy.
✦ PURE WATERS: Shasta’s glaciers and slopes feed some of the purest spring water in the world, filtering through volcanic rock for up to 50 years before emerging at the Sacramento River’s headwaters. This pristine water is cherished for its unmatched clarity and coldness.
✦ SACRED ENERGIES: Revered by Native American tribes like the Wintu and Modoc, Mount Shasta is a modern-day sanctuary for those seeking spiritual connection. It's a place where legends of ascended masters, Lemurian civilizations, and mystical phenomena converge.
✦ ECOLOGICAL SANCTUARY: From alpine meadows to lush forests, Mount Shasta nurtures a rich diversity of life. Its unique ecosystems, shaped by the mountain’s varied terrain, host species found nowhere else, making it a vital hub of biodiversity.
✦ CULTURAL RESONANCE: A symbol of both natural beauty and spiritual power, Mount Shasta has inspired countless stories, from Native American legends to contemporary works like The Sophia Code. Its awe-inspiring presence continues to captivate and mystify.
Inclusions:
7 Nights Accommodations at Mount Shasta
3 Delectable meals a day - deliciously crafted Vegetarian Cuisine
Songwriting Workshop
Goddess Photoshoot on the Mountain
Water Harvesting
Music, Voice and Sound Integration with Q&A sessions
Pre and Post Retreat Support from Our Team
Add Ons
Commune with herbal spore medicine
1:1 sessions with Scarlett at additional energy exchange
Flights In and Out of California
Travel Insurance
Transportation To/From the House
Personal Items
Meals and Drinks Outside of What is Included in the Retreat Package
What is Not Included
Acommodations
Benefits of Sound Healing Meditation
Overtone-emitting instruments entrain the brain to reach Theta brainwave states - to reach a very creative, meditative state, which can in turn help you process emotions and imbalances in a quick and effective way. – Bustle
Sound meditation can support anxiety disorders, Depression & post-traumatic stress disorder. –Healthline
Sound meditation can activate the parasympathetic ‘rest and digest’ state in the nervous system, to encourage a sensation of deep calm.” –Financial Times
Meditation aided by Tibetan bowls noticeably decreased stress and anger. –Prevention
Sound healing, vocal toning, and humming can support regulating heart rate during stress and controlling stress hormones. –Psychology Today
